Trust you are ending this week with a perfect knowledge on what you should know before you actually become pregnant. I will be concluding the series. If you missed the previous post, check it here.
The last thing to know is; How Do You Track Ovulation?
After your body releases an egg, the hormone progesterone kicks in to help build and maintain the lining of the uterus.
Progesterone causes your body temperature to go up slightly. So taking your temperature with a basal thermometer every morning before getting out of bed can help you figure out if you ovulated.
These thermometers are available at the drugstore and are inexpensive, but they aren't as accurate as other methods for tracking ovulation.
Generally, the highest chance of pregnancy is when sex happens 1-2 days before ovulation. If you have a regular 28-day cycle, count back 14 days from when you expect your next period to start.
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How Do You Ensure A Regular 28-day Cycle?
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Plan on having sex every other day around that time say, days 12 and 14. Keep in mind that having sex every day may lower a man's sperm count.
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Have a great day.
Your Fertility Coach
Yemmy Macclean
08183200363
7BE69DA4
Your Fertility Coach
Yemmy Macclean
08183200363
7BE69DA4
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